Shake and Bake
Workouts
Thursday 7/27/23 @ 5:39 PM
179kj
82rpm
35%
15mph
Tuesday 5/23/23 @ 10:34 AM
✅
230kj
72rpm
46%
18mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Monday 1/3/22 @ 11:27 AM
✅
246kj
77rpm
45%
18mph
Saturday 8/28/21 @ 2:21 PM
186kj
71rpm
41%
16mph
Tuesday 8/31/21 @ 10:32 AM
✅
250kj
73rpm
47%
18mph
Friday 4/30/21 @ 10:23 AM
150kj
72rpm
44%
17mph
Thursday 4/8/21 @ 11:10 AM
✅
178kj
72rpm
48%
19mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Wednesday 10/21/20 @ 10:30 AM
265kj
74rpm
48%
19mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Saturday 6/13/20 @ 2:1 AM
298kj
76rpm
49%
20mph
Thursday 6/4/20 @ 3:30 PM
243kj
65rpm
50%
17mph
Friday 5/29/20 @ 7:39 PM
✅
293kj
69rpm
53%
20mph
Monday 1/20/20 @ 11:51 PM
229kj
71rpm
46%
17mph
Friday 5/15/20 @ 10:49 PM
✅
284kj
71rpm
51%
19mph
Tuesday 5/28/19 @ 12:18 AM
243kj
74rpm
47%
18mph
Tuesday 5/28/19 @ 11:26 AM
✅
249kj
70rpm
49%
18mph
Saturday 3/16/19 @ 2:27 PM
205kj
77rpm
42%
17mph
Saturday 3/16/19 @ 11:30 AM
✅
263kj
72rpm
49%
19mph
Workouts
179
kj
Thursday 7/27/23
108
kj
Sunday 1/9/22