Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 1:53 PM
275kj
90rpm
40%
18mph
Wednesday 9/2/20 @ 9:23 PM
✅
288kj
89rpm
42%
19mph
Saturday 2/27/21 @ 5:19 PM
607kj
86rpm
43%
19mph
Saturday 12/12/20 @ 1:0 PM
✅
614kj
91rpm
44%
20mph
Friday 10/23/20 @ 3:19 PM
✅
107kj
80rpm
48%
20mph
Tuesday 9/15/20 @ 8:16 PM
94kj
89rpm
42%
19mph
Tuesday 11/5/19 @ 2:19 PM
350kj
78rpm
43%
18mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Saturday 11/2/19 @ 3:25 PM
530kj
77rpm
47%
19mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Sunday 6/30/19 @ 11:16 AM
413kj
77rpm
48%
19mph
Wednesday 1/30/19 @ 10:30 PM
✅
441kj
86rpm
45%
20mph
Tuesday 3/12/19 @ 10:32 PM
293kj
71rpm
52%
19mph
Wednesday 3/6/19 @ 3:0 PM
✅
323kj
81rpm
49%
20mph
Thursday 2/28/19 @ 8:50 PM
199kj
75rpm
35%
14mph
Saturday 8/4/18 @ 9:52 PM
✅
326kj
81rpm
44%
18mph
Thursday 2/14/19 @ 12:55 PM
344kj
82rpm
42%
18mph
Thursday 2/14/19 @ 12:52 PM
✅
428kj
84rpm
45%
19mph
Tuesday 12/4/18 @ 10:23 PM
277kj
80rpm
39%
16mph
Tuesday 12/4/18 @ 5:56 PM
✅
411kj
85rpm
44%
19mph
advisordave
Oxford, Michigan
58
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
214
🔥
Workouts
275
kj
Tuesday 12/6/22
350
kj
Tuesday 11/5/19
530
kj
Saturday 11/2/19
413
kj
Sunday 6/30/19
344
kj
Thursday 2/14/19
277
kj
Tuesday 12/4/18