Shake and Bake
Workouts
Thursday 12/1/22 @ 1:42 PM
✅
253kj
91rpm
40%
18mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Tuesday 10/12/21 @ 2:38 PM
✅
428kj
84rpm
43%
19mph
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Saturday 2/6/21 @ 2:57 PM
✅
717kj
81rpm
45%
19mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Saturday 5/30/20 @ 4:1 PM
81kj
76rpm
37%
15mph
Saturday 3/14/20 @ 4:43 PM
✅
416kj
74rpm
43%
16mph
Saturday 4/18/20 @ 3:56 PM
✅
253kj
91rpm
39%
18mph
Monday 12/23/19 @ 3:24 PM
204kj
82rpm
39%
17mph
Monday 12/16/19 @ 1:44 PM
✅
410kj
79rpm
46%
19mph
Tuesday 12/17/19 @ 3:59 PM
293kj
85rpm
39%
17mph
Tuesday 7/2/19 @ 8:24 PM
✅
55kj
93rpm
34%
16mph
Tuesday 2/5/19 @ 6:45 PM
47kj
88rpm
32%
14mph
Wednesday 4/17/19 @ 8:11 PM
✅
402kj
78rpm
47%
19mph
Wednesday 4/17/19 @ 5:23 PM
259kj
78rpm
39%
16mph
Tuesday 1/29/19 @ 9:57 PM
✅
333kj
86rpm
39%
17mph
Tuesday 4/10/18 @ 12:16 PM
259kj
86rpm
36%
16mph
Workouts
189
kj
Wednesday 6/26/19
185
kj
Sunday 12/22/19
532
kj
Sunday 2/7/21
204
kj
Monday 12/23/19
293
kj
Tuesday 12/17/19
259
kj
Wednesday 4/17/19
259
kj
Tuesday 4/10/18