Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:4 PM
38kj
82rpm
31%
13mph
Friday 1/6/23 @ 3:20 PM
✅
68kj
83rpm
39%
17mph
Monday 4/12/21 @ 12:53 PM
167kj
83rpm
36%
15mph
Monday 12/12/22 @ 6:22 PM
✅
202kj
84rpm
38%
17mph
Friday 1/14/22 @ 10:56 AM
354kj
84rpm
37%
16mph
Sunday 1/9/22 @ 4:22 PM
✅
418kj
80rpm
41%
17mph
Friday 5/14/21 @ 12:2 PM
368kj
94rpm
35%
16mph
Saturday 5/15/21 @ 1:22 PM
✅
422kj
83rpm
40%
17mph
Wednesday 5/12/21 @ 8:15 PM
273kj
84rpm
38%
16mph
Tuesday 12/15/20 @ 4:52 PM
✅
304kj
81rpm
40%
17mph
Monday 4/26/21 @ 8:10 PM
345kj
88rpm
35%
16mph
Saturday 5/1/21 @ 2:34 PM
✅
412kj
84rpm
40%
17mph
Saturday 1/23/21 @ 11:54 AM
316kj
90rpm
34%
15mph
Saturday 4/18/20 @ 4:10 PM
✅
363kj
85rpm
37%
16mph
Saturday 1/2/21 @ 3:4 PM
✅
311kj
72rpm
45%
17mph
Saturday 1/2/21 @ 4:11 PM
293kj
77rpm
42%
17mph
Tuesday 12/1/20 @ 10:12 AM
365kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 2:57 PM
✅
375kj
84rpm
37%
16mph
Friday 10/30/20 @ 9:25 AM
236kj
85rpm
34%
15mph
Tuesday 11/24/20 @ 6:9 PM
✅
312kj
84rpm
38%
17mph
Workouts
167
kj
Monday 4/12/21
354
kj
Friday 1/14/22
368
kj
Friday 5/14/21
273
kj
Wednesday 5/12/21
345
kj
Monday 4/26/21
316
kj
Saturday 1/23/21
293
kj
Saturday 1/2/21
365
kj
Tuesday 12/1/20