Shake and Bake
Workouts
Friday 1/14/22 @ 10:56 AM
✅
354kj
84rpm
37%
16mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Friday 5/14/21 @ 12:2 PM
368kj
94rpm
35%
16mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Wednesday 5/12/21 @ 8:15 PM
273kj
84rpm
38%
16mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Monday 4/26/21 @ 8:10 PM
345kj
88rpm
35%
16mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Wednesday 3/10/21 @ 10:53 PM
258kj
95rpm
33%
16mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Saturday 1/23/21 @ 11:54 AM
316kj
90rpm
34%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 1/2/21 @ 3:4 PM
✅
311kj
72rpm
45%
17mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Wednesday 9/30/20 @ 9:23 AM
126kj
78rpm
40%
17mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Tuesday 12/1/20 @ 10:12 AM
365kj
78rpm
39%
16mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Monday 8/31/20 @ 9:2 AM
341kj
75rpm
40%
16mph
Sunday 8/30/20 @ 3:25 PM
✅
528kj
51rpm
63%
18mph
Workouts
316
kj
Saturday 1/8/22
368
kj
Friday 5/14/21
273
kj
Wednesday 5/12/21
345
kj
Monday 4/26/21
258
kj
Wednesday 3/10/21
316
kj
Saturday 1/23/21
241
kj
Saturday 12/26/20
365
kj
Tuesday 12/1/20