Shake and Bake
Workouts
Monday 11/19/18 @ 11:40 PM
✅
306kj
80rpm
48%
20mph
Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
Thursday 5/13/21 @ 10:6 AM
✅
173kj
92rpm
41%
19mph
Sunday 2/19/23 @ 4:27 PM
125kj
74rpm
43%
16mph
Saturday 7/16/22 @ 3:0 PM
✅
383kj
83rpm
51%
22mph
Friday 7/15/22 @ 7:2 PM
250kj
72rpm
47%
19mph
Thursday 7/15/21 @ 10:0 AM
✅
330kj
80rpm
51%
21mph
Friday 7/9/21 @ 8:58 PM
299kj
81rpm
48%
20mph
Tuesday 12/22/20 @ 12:38 AM
✅
242kj
79rpm
52%
21mph
Tuesday 12/22/20 @ 10:32 PM
173kj
84rpm
44%
19mph
Sunday 10/27/19 @ 10:26 AM
✅
347kj
74rpm
54%
21mph
Saturday 8/29/20 @ 2:35 PM
231kj
78rpm
44%
18mph
Wednesday 8/5/20 @ 12:14 AM
✅
99kj
91rpm
43%
20mph
Friday 7/24/20 @ 2:10 PM
45kj
88rpm
31%
14mph
Wednesday 7/1/20 @ 10:30 AM
✅
351kj
83rpm
49%
21mph
Sunday 11/17/19 @ 1:41 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:4 PM
✅
386kj
78rpm
54%
22mph
Sunday 5/17/20 @ 12:39 AM
273kj
76rpm
49%
19mph
Saturday 5/2/20 @ 1:52 PM
✅
373kj
76rpm
54%
22mph
Saturday 5/2/20 @ 2:2 PM
285kj
77rpm
48%
20mph
Workouts
289
kj
Friday 2/21/20
250
kj
Friday 7/15/22
231
kj
Saturday 8/29/20
273
kj
Sunday 5/17/20
285
kj
Saturday 5/2/20