Shake and Bake
Workouts
Monday 3/15/21 @ 5:58 PM
✅
188kj
91rpm
36%
16mph
Tuesday 8/29/23 @ 11:35 AM
112kj
75rpm
32%
13mph
Monday 5/11/20 @ 12:16 PM
✅
297kj
86rpm
38%
17mph
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Tuesday 7/7/20 @ 12:40 PM
✅
343kj
88rpm
39%
17mph
Monday 12/2/19 @ 1:14 PM
300kj
80rpm
39%
16mph
Saturday 1/30/21 @ 4:13 PM
✅
399kj
89rpm
37%
17mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Wednesday 7/8/20 @ 12:8 PM
✅
450kj
82rpm
41%
18mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Thursday 7/30/20 @ 12:43 PM
✅
299kj
87rpm
38%
17mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Saturday 5/9/20 @ 3:36 PM
✅
595kj
85rpm
39%
17mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Thursday 4/23/20 @ 1:31 PM
✅
205kj
81rpm
42%
17mph
Thursday 4/23/20 @ 12:14 PM
176kj
79rpm
38%
16mph
Saturday 4/4/20 @ 2:24 PM
✅
395kj
91rpm
37%
17mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Tuesday 12/24/19 @ 4:46 PM
270kj
81rpm
38%
16mph
Tuesday 12/24/19 @ 7:47 PM
✅
279kj
78rpm
39%
16mph
Workouts
112
kj
Tuesday 8/29/23
265
kj
Thursday 1/16/20
314
kj
Saturday 4/24/21
244
kj
Sunday 8/16/20
497
kj
Saturday 5/9/20
176
kj
Thursday 4/23/20
372
kj
Sunday 7/28/19