Shake and Bake
Workouts
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Wednesday 7/21/21 @ 1:52 AM
240kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 3:0 AM
227kj
77rpm
44%
18mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Tuesday 10/26/21 @ 1:22 PM
188kj
75rpm
41%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Thursday 2/4/21 @ 2:20 PM
199kj
77rpm
41%
16mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Thursday 12/24/20 @ 4:23 AM
111kj
82rpm
37%
16mph
Friday 11/13/20 @ 11:13 PM
✅
163kj
78rpm
45%
18mph
Friday 11/20/20 @ 2:44 PM
123kj
77rpm
40%
16mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Saturday 2/8/20 @ 5:26 AM
150kj
66rpm
49%
18mph
Wednesday 2/5/20 @ 2:23 PM
✅
199kj
59rpm
60%
20mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Tuesday 6/25/19 @ 3:38 AM
188kj
78rpm
41%
16mph
Saturday 9/14/19 @ 2:19 PM
88kj
77rpm
40%
16mph
Wednesday 9/11/19 @ 11:52 AM
✅
91kj
78rpm
40%
16mph
Workouts
240
kj
Wednesday 7/21/21
188
kj
Tuesday 10/26/21
111
kj
Thursday 12/24/20
327
kj
Saturday 6/6/20
150
kj
Saturday 2/8/20