Shake and Bake
Workouts
Saturday 2/27/21 @ 4:4 PM
✅
235kj
86rpm
41%
18mph
Friday 9/29/23 @ 2:3 AM
130kj
86rpm
31%
14mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Tuesday 6/29/21 @ 2:19 PM
122kj
80rpm
39%
16mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Saturday 5/22/21 @ 4:40 PM
172kj
75rpm
40%
16mph
Monday 1/11/21 @ 12:58 AM
✅
231kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 2:3 PM
169kj
81rpm
37%
16mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Saturday 8/22/20 @ 3:46 PM
91kj
76rpm
36%
14mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Saturday 2/29/20 @ 3:54 PM
✅
144kj
91rpm
38%
17mph
Workouts
130
kj
Friday 9/29/23
172
kj
Saturday 5/22/21
169
kj
Wednesday 9/9/20
236
kj
Saturday 7/6/19
192
kj
Friday 5/15/20