Shake and Bake
Workouts
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Friday 9/11/20 @ 3:38 PM
320kj
79rpm
41%
17mph
Saturday 5/2/20 @ 4:36 AM
✅
107kj
82rpm
36%
15mph
Thursday 5/13/21 @ 2:19 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 12:28 AM
✅
247kj
69rpm
49%
18mph
Friday 2/26/21 @ 3:15 AM
128kj
67rpm
37%
14mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Wednesday 2/19/20 @ 3:42 PM
317kj
85rpm
39%
17mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Thursday 8/27/20 @ 3:20 PM
341kj
80rpm
42%
18mph
Monday 11/2/20 @ 2:33 PM
✅
226kj
84rpm
41%
18mph
Thursday 12/17/20 @ 5:10 PM
112kj
50rpm
38%
11mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Monday 7/13/20 @ 3:51 PM
✅
187kj
83rpm
38%
16mph
Saturday 5/23/20 @ 4:8 AM
188kj
92rpm
35%
16mph
Friday 3/27/20 @ 9:28 PM
✅
194kj
80rpm
40%
17mph
Sunday 6/14/20 @ 6:11 PM
✅
431kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 6:26 PM
410kj
75rpm
42%
17mph
Tuesday 8/20/19 @ 3:55 AM
74kj
76rpm
32%
13mph
Tuesday 8/20/19 @ 2:41 AM
✅
99kj
66rpm
41%
15mph
Workouts
kj
Thursday 5/13/21
128
kj
Friday 2/26/21
317
kj
Wednesday 2/19/20
112
kj
Thursday 12/17/20
174
kj
Sunday 4/26/20
188
kj
Saturday 5/23/20
410
kj
Wednesday 6/10/20