Shake and Bake
Workouts
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Wednesday 7/7/21 @ 12:59 PM
218kj
88rpm
39%
17mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Saturday 10/3/20 @ 4:7 PM
336kj
84rpm
41%
18mph
Friday 5/7/21 @ 9:5 PM
✅
241kj
85rpm
41%
18mph
Tuesday 3/30/21 @ 9:22 PM
223kj
85rpm
40%
17mph
Sunday 12/20/20 @ 7:48 PM
320kj
75rpm
43%
17mph
Wednesday 11/6/19 @ 11:19 AM
✅
325kj
83rpm
40%
17mph
Monday 11/23/20 @ 3:42 PM
✅
209kj
92rpm
37%
17mph
Monday 12/16/19 @ 4:38 PM
188kj
84rpm
38%
16mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Wednesday 6/3/20 @ 9:57 PM
223kj
67rpm
48%
18mph
Sunday 4/12/20 @ 5:41 PM
✅
160kj
73rpm
46%
18mph
Monday 5/11/20 @ 11:32 PM
152kj
81rpm
42%
18mph
Wednesday 5/6/20 @ 4:43 AM
53kj
76rpm
31%
12mph
Saturday 5/25/19 @ 11:47 AM
✅
87kj
74rpm
40%
16mph
Thursday 1/2/20 @ 4:24 AM
214kj
78rpm
43%
17mph
Tuesday 12/31/19 @ 4:29 PM
✅
293kj
82rpm
47%
20mph
Workouts
218
kj
Wednesday 7/7/21
336
kj
Saturday 10/3/20
223
kj
Tuesday 3/30/21
320
kj
Sunday 12/20/20
188
kj
Monday 12/16/19