Shake and Bake
Workouts
Sunday 4/16/23 @ 4:4 PM
✅
177kj
82rpm
50%
21mph
Wednesday 1/4/23 @ 3:43 PM
121kj
81rpm
43%
18mph
Saturday 1/9/21 @ 4:57 PM
✅
619kj
100rpm
55%
26mph
Saturday 1/9/21 @ 4:58 PM
226kj
83rpm
41%
18mph
Sunday 11/15/20 @ 4:9 PM
✅
306kj
91rpm
52%
23mph
Saturday 10/3/20 @ 7:54 PM
137kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Thursday 8/13/20 @ 4:30 PM
✅
254kj
76rpm
47%
19mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Thursday 7/4/19 @ 2:12 PM
370kj
78rpm
46%
18mph
Wednesday 6/17/20 @ 10:34 AM
✅
135kj
95rpm
47%
22mph
Tuesday 2/26/19 @ 4:19 PM
60kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 6:44 PM
✅
124kj
86rpm
42%
18mph
Sunday 4/5/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 3:40 PM
✅
125kj
86rpm
42%
19mph
Tuesday 3/31/20 @ 1:48 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 9:34 PM
✅
379kj
82rpm
44%
19mph
Tuesday 8/13/19 @ 2:5 AM
✅
502kj
94rpm
53%
24mph
Tuesday 8/13/19 @ 8:4 PM
292kj
82rpm
46%
20mph
Workouts
137
kj
Saturday 10/3/20
370
kj
Thursday 7/4/19