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Shake and Bake
addad
Orlando
169 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
66
Beat addad
Workouts
Previous Workouts
Next Workouts
Sunday 6/21/20 @ 2:50 PM
β
533
kj
98
rpm
52
%
25
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/17/20 @ 11:54 AM
251
kj
94
rpm
40
%
19
mph
Wednesday 2/24/21 @ 3:35 AM
β
762
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 3:31 PM
705
kj
100
rpm
47
%
23
mph
Sunday 7/26/20 @ 2:28 AM
β
953
kj
91
rpm
53
%
24
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 9/30/20 @ 1:31 AM
853
kj
83
rpm
53
%
23
mph
Sunday 9/13/20 @ 3:11 PM
β
391
kj
87
rpm
61
%
26
mph
20 min Tabata Ride
Robin ArzΓ³n
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Wednesday 4/15/20 @ 5:2 PM
176
kj
84
rpm
44
%
19
mph
Sunday 6/28/20 @ 4:21 PM
β
502
kj
95
rpm
52
%
24
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 7/20/20 @ 4:16 PM
249
kj
90
rpm
41
%
19
mph
Sunday 7/12/20 @ 3:6 PM
β
986
kj
91
rpm
60
%
27
mph
45 min Climb Ride
Matt Wilpers
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Saturday 7/11/20 @ 2:6 PM
395
kj
78
rpm
46
%
19
mph
Tuesday 6/23/20 @ 1:34 AM
β
1608
kj
92
rpm
55
%
25
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/20/20 @ 4:43 PM
793
kj
81
rpm
45
%
19
mph
Friday 5/29/20 @ 4:30 AM
β
125
kj
92
rpm
47
%
21
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 5/27/20 @ 9:58 AM
48
kj
83
rpm
34
%
15
mph
Sunday 5/17/20 @ 3:32 PM
β
154
kj
90
rpm
52
%
23
mph
10 min Low Impact Ride
Olivia Amato
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Share
Sunday 5/17/20 @ 1:31 PM
58
kj
92
rpm
35
%
16
mph
Sunday 4/26/20 @ 6:3 PM
β
168
kj
94
rpm
52
%
24
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 5/9/20 @ 3:45 PM
76
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
addad
Orlando
169 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
66
Beat addad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
533
kj
Sunday 6/21/20
251
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
762
kj
Wednesday 2/24/21
705
kj
Thursday 2/25/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
953
kj
Sunday 7/26/20
853
kj
Wednesday 9/30/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
391
kj
Sunday 9/13/20
176
kj
Wednesday 4/15/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
502
kj
Sunday 6/28/20
249
kj
Monday 7/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
986
kj
Sunday 7/12/20
395
kj
Saturday 7/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1608
kj
Tuesday 6/23/20
793
kj
Monday 4/20/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
125
kj
Friday 5/29/20
48
kj
Wednesday 5/27/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
154
kj
Sunday 5/17/20
58
kj
Sunday 5/17/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
168
kj
Sunday 4/26/20
76
kj
Saturday 5/9/20
Previous Workouts
Next Workouts