Shake and Bake
Workouts
Wednesday 3/30/22 @ 6:43 PM
✅
458kj
87rpm
45%
20mph
Friday 3/25/22 @ 8:43 PM
413kj
93rpm
42%
19mph
Wednesday 3/16/22 @ 11:44 AM
✅
480kj
90rpm
45%
20mph
Monday 3/21/22 @ 5:21 PM
438kj
92rpm
43%
20mph
Friday 9/18/20 @ 12:27 PM
✅
615kj
85rpm
46%
20mph
Wednesday 9/16/20 @ 8:37 PM
536kj
91rpm
42%
19mph
Sunday 12/20/20 @ 12:4 PM
✅
289kj
87rpm
44%
19mph
Saturday 9/14/19 @ 6:48 PM
276kj
89rpm
43%
19mph
Thursday 3/4/21 @ 8:55 PM
✅
522kj
91rpm
46%
21mph
Tuesday 3/2/21 @ 8:18 PM
425kj
92rpm
42%
19mph
Sunday 2/7/21 @ 8:7 PM
✅
876kj
86rpm
48%
21mph
Friday 2/5/21 @ 8:12 PM
711kj
92rpm
43%
20mph
Sunday 11/29/20 @ 4:36 PM
✅
309kj
82rpm
47%
20mph
Tuesday 7/14/20 @ 8:10 PM
273kj
93rpm
42%
19mph
Saturday 11/28/20 @ 8:59 AM
✅
615kj
81rpm
48%
20mph
Saturday 11/28/20 @ 6:2 PM
519kj
85rpm
43%
19mph
Wednesday 5/6/20 @ 8:15 PM
183kj
93rpm
35%
16mph
Wednesday 7/15/20 @ 7:26 PM
✅
273kj
94rpm
41%
19mph
Tuesday 5/12/20 @ 8:5 PM
245kj
83rpm
42%
18mph
Monday 4/13/20 @ 5:29 PM
✅
263kj
95rpm
40%
19mph
Workouts
536
kj
Wednesday 9/16/20
276
kj
Saturday 9/14/19
711
kj
Friday 2/5/21
273
kj
Tuesday 7/14/20
519
kj
Saturday 11/28/20
183
kj
Wednesday 5/6/20