Shake and Bake
Workouts
Tuesday 3/22/22 @ 8:16 PM
✅
305kj
89rpm
44%
20mph
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Sunday 9/27/20 @ 7:9 PM
✅
321kj
82rpm
48%
20mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Saturday 3/6/21 @ 8:14 PM
✅
1098kj
89rpm
48%
21mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Monday 5/11/20 @ 4:29 PM
✅
108kj
89rpm
34%
16mph
Sunday 2/28/21 @ 6:9 PM
107kj
89rpm
34%
16mph
Monday 2/22/21 @ 8:18 PM
✅
690kj
83rpm
49%
21mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Friday 1/8/21 @ 8:49 PM
✅
983kj
84rpm
48%
20mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Saturday 8/15/20 @ 11:52 AM
✅
672kj
83rpm
49%
21mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Tuesday 9/1/20 @ 7:7 PM
✅
461kj
88rpm
45%
20mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Thursday 5/21/20 @ 6:59 PM
✅
148kj
91rpm
38%
17mph
Wednesday 7/24/19 @ 4:18 PM
139kj
90rpm
38%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
225kj
80rpm
43%
17mph
Thursday 4/23/20 @ 5:13 PM
186kj
90rpm
36%
17mph
Workouts
165
kj
Sunday 5/30/21
167
kj
Thursday 5/28/20
585
kj
Saturday 4/11/20
582
kj
Friday 5/8/20
282
kj
Tuesday 8/4/20
139
kj
Wednesday 7/24/19
186
kj
Thursday 4/23/20