Shake and Bake
Workouts
Saturday 11/28/20 @ 8:59 AM
✅
615kj
81rpm
48%
20mph
Thursday 12/1/22 @ 12:32 PM
484kj
68rpm
47%
18mph
Tuesday 3/15/22 @ 8:9 PM
✅
281kj
91rpm
42%
19mph
Saturday 6/18/22 @ 11:33 AM
234kj
70rpm
46%
18mph
Sunday 12/19/21 @ 10:49 AM
410kj
88rpm
43%
19mph
Friday 12/17/21 @ 12:47 PM
✅
437kj
77rpm
47%
19mph
Wednesday 3/16/22 @ 11:44 AM
✅
480kj
90rpm
45%
20mph
Friday 3/18/22 @ 11:45 AM
408kj
68rpm
50%
19mph
Friday 9/18/20 @ 12:27 PM
✅
615kj
85rpm
46%
20mph
Friday 11/26/21 @ 12:19 PM
545kj
75rpm
47%
19mph
Sunday 12/20/20 @ 12:4 PM
✅
289kj
87rpm
44%
19mph
Monday 12/21/20 @ 12:15 PM
257kj
77rpm
45%
18mph
Sunday 2/7/21 @ 8:7 PM
✅
876kj
86rpm
48%
21mph
Saturday 2/9/19 @ 5:35 PM
745kj
83rpm
47%
20mph
Sunday 11/29/20 @ 4:36 PM
✅
309kj
82rpm
47%
20mph
Monday 9/16/19 @ 12:9 PM
267kj
81rpm
33%
19mph
Sunday 7/19/20 @ 8:46 AM
✅
264kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 12:3 PM
230kj
80rpm
41%
17mph
Tuesday 5/12/20 @ 8:5 PM
245kj
83rpm
42%
18mph
Thursday 5/21/20 @ 11:26 AM
✅
295kj
79rpm
47%
19mph
Workouts
484
kj
Thursday 12/1/22
234
kj
Saturday 6/18/22
410
kj
Sunday 12/19/21
545
kj
Friday 11/26/21
257
kj
Monday 12/21/20
745
kj
Saturday 2/9/19
267
kj
Monday 9/16/19
230
kj
Wednesday 7/15/20