Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:58 AM
53kj
75rpm
32%
13mph
Thursday 9/29/22 @ 10:20 PM
✅
87kj
77rpm
40%
16mph
Friday 6/23/23 @ 11:55 AM
57kj
81rpm
31%
13mph
Thursday 7/6/23 @ 7:59 PM
✅
102kj
83rpm
39%
17mph
Friday 7/8/22 @ 11:50 AM
✅
89kj
84rpm
33%
14mph
Thursday 7/7/22 @ 3:13 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 12:35 PM
73kj
78rpm
32%
13mph
Monday 9/26/22 @ 8:45 PM
✅
126kj
81rpm
39%
17mph
Monday 5/9/22 @ 12:10 PM
46kj
82rpm
34%
15mph
Friday 2/25/22 @ 6:25 PM
✅
71kj
83rpm
41%
17mph
Monday 3/7/22 @ 1:25 PM
168kj
81rpm
37%
16mph
Sunday 2/20/22 @ 10:18 PM
✅
181kj
82rpm
38%
16mph
Thursday 12/16/21 @ 1:18 PM
204kj
84rpm
40%
17mph
Wednesday 5/13/20 @ 8:25 PM
✅
283kj
85rpm
45%
19mph
Wednesday 11/3/21 @ 12:24 PM
206kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 10:18 PM
✅
298kj
81rpm
47%
20mph
Saturday 10/30/21 @ 4:29 PM
587kj
76rpm
49%
20mph
Sunday 3/21/21 @ 4:42 PM
✅
650kj
74rpm
52%
21mph
Saturday 12/5/20 @ 4:19 PM
423kj
80rpm
47%
19mph
Saturday 10/17/20 @ 2:0 PM
✅
472kj
85rpm
47%
20mph
Workouts
204
kj
Thursday 12/16/21
206
kj
Wednesday 11/3/21
423
kj
Saturday 12/5/20