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Shake and Bake
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 5:42 PM
✅
386
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 1:12 PM
312
kj
75
rpm
37
%
15
mph
Monday 12/14/20 @ 4:58 PM
✅
409
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 8:1 PM
381
kj
79
rpm
37
%
16
mph
Sunday 3/22/20 @ 5:35 PM
✅
198
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:3 AM
195
kj
76
rpm
41
%
16
mph
Wednesday 8/14/19 @ 3:50 PM
343
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 11:12 PM
✅
462
kj
85
rpm
42
%
18
mph
Tuesday 6/23/20 @ 4:28 PM
✅
294
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/11/19 @ 11:34 PM
291
kj
78
rpm
40
%
16
mph
Thursday 6/11/20 @ 4:46 PM
269
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 12:58 AM
✅
293
kj
78
rpm
40
%
17
mph
Wednesday 2/27/19 @ 8:4 PM
✅
255
kj
84
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Thursday 2/28/19 @ 11:45 PM
224
kj
79
rpm
36
%
15
mph
Sunday 1/6/19 @ 6:40 PM
421
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:43 PM
✅
450
kj
83
rpm
41
%
18
mph
Monday 4/30/18 @ 5:17 PM
✅
382
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/29/18 @ 12:24 AM
242
kj
83
rpm
39
%
17
mph
Wednesday 1/31/18 @ 5:17 PM
✅
178
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 1/28/18 @ 1:12 PM
127
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Saturday 2/22/20
312
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 12/14/20
381
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Sunday 3/22/20
195
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Wednesday 8/14/19
✅
462
kj
Wednesday 1/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Tuesday 6/23/20
291
kj
Monday 11/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Thursday 6/11/20
✅
293
kj
Tuesday 6/16/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
255
kj
Wednesday 2/27/19
224
kj
Thursday 2/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 1/6/19
✅
450
kj
Saturday 1/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 4/30/18
242
kj
Sunday 4/29/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
178
kj
Wednesday 1/31/18
127
kj
Sunday 1/28/18
Previous Workouts
Next Workouts