Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 4:5 PM
244kj
83rpm
36%
16mph
Thursday 9/1/22 @ 10:17 PM
✅
270kj
73rpm
41%
16mph
Wednesday 8/3/22 @ 4:36 PM
221kj
83rpm
35%
15mph
Monday 8/29/22 @ 12:1 AM
✅
279kj
76rpm
41%
16mph
Sunday 6/28/20 @ 4:53 PM
219kj
82rpm
41%
18mph
Friday 3/5/21 @ 2:57 AM
✅
238kj
66rpm
51%
18mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Sunday 2/7/21 @ 1:20 AM
✅
607kj
73rpm
47%
18mph
Sunday 6/21/20 @ 3:25 PM
193kj
86rpm
38%
17mph
Saturday 6/20/20 @ 12:3 PM
✅
206kj
82rpm
41%
17mph
Sunday 5/31/20 @ 3:15 PM
82kj
83rpm
38%
16mph
Sunday 5/31/20 @ 11:22 PM
✅
110kj
81rpm
43%
18mph
Saturday 2/9/19 @ 5:28 PM
42kj
95rpm
29%
14mph
Tuesday 5/12/20 @ 1:44 AM
✅
55kj
93rpm
33%
16mph
Monday 3/16/20 @ 3:55 PM
412kj
87rpm
39%
17mph
Wednesday 4/29/20 @ 12:35 AM
✅
457kj
80rpm
43%
18mph
Sunday 4/26/20 @ 4:5 PM
47kj
89rpm
33%
15mph
Sunday 4/26/20 @ 4:5 PM
✅
77kj
91rpm
39%
18mph
Thursday 4/16/20 @ 4:33 PM
126kj
85rpm
38%
17mph
Thursday 4/16/20 @ 1:32 PM
✅
134kj
85rpm
40%
17mph
adams_shannon
Oregon
37
VS
bmwbikerchick
Dallas, GA (Atl)
152
🔥
Workouts
244
kj
Wednesday 10/27/21
221
kj
Wednesday 8/3/22
497
kj
Saturday 2/9/19
193
kj
Sunday 6/21/20