Shake and Bake
VS
Workouts
Monday 11/16/20 @ 5:26 PM
200kj
85rpm
38%
17mph
Friday 12/2/22 @ 2:31 PM
✅
236kj
85rpm
41%
18mph
Sunday 11/29/20 @ 7:27 PM
89kj
86rpm
37%
16mph
Sunday 9/26/21 @ 3:58 PM
✅
100kj
87rpm
38%
17mph
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Sunday 8/23/20 @ 3:54 PM
✅
237kj
77rpm
45%
18mph
Thursday 8/13/20 @ 4:50 PM
182kj
84rpm
38%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
321kj
78rpm
51%
20mph
Sunday 6/28/20 @ 5:25 PM
299kj
86rpm
39%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Sunday 6/7/20 @ 3:10 PM
211kj
85rpm
40%
17mph
Sunday 6/7/20 @ 8:42 PM
✅
334kj
81rpm
50%
21mph
Sunday 5/31/20 @ 3:30 PM
127kj
81rpm
40%
17mph
Sunday 5/31/20 @ 10:42 PM
✅
159kj
79rpm
44%
18mph
Monday 3/11/19 @ 4:37 PM
230kj
72rpm
46%
18mph
Sunday 3/10/19 @ 6:54 PM
✅
248kj
69rpm
49%
18mph
Tuesday 2/12/19 @ 5:45 PM
121kj
85rpm
37%
16mph
Sunday 2/17/19 @ 2:1 PM
✅
141kj
83rpm
40%
17mph
Saturday 8/25/18 @ 5:1 PM
✅
145kj
79rpm
43%
18mph
Saturday 12/8/18 @ 6:1 PM
144kj
80rpm
42%
17mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
191
kj
Tuesday 1/21/20
299
kj
Sunday 6/28/20