Shake and Bake
Workouts
Thursday 4/16/20 @ 4:54 PM
184kj
85rpm
38%
16mph
Saturday 10/9/21 @ 12:31 PM
✅
227kj
83rpm
42%
18mph
Friday 7/26/19 @ 3:29 PM
440kj
85rpm
40%
18mph
Saturday 6/15/19 @ 4:43 PM
✅
496kj
76rpm
46%
18mph
Sunday 6/7/20 @ 3:41 PM
211kj
76rpm
43%
17mph
Monday 10/14/19 @ 5:36 PM
✅
264kj
75rpm
48%
19mph
Monday 11/2/20 @ 5:11 PM
172kj
91rpm
34%
16mph
Thursday 10/29/20 @ 7:49 PM
✅
220kj
83rpm
41%
18mph
Sunday 5/24/20 @ 3:54 PM
194kj
80rpm
40%
17mph
Saturday 10/10/20 @ 1:56 PM
✅
270kj
79rpm
46%
19mph
Sunday 5/24/20 @ 3:5 PM
59kj
87rpm
36%
16mph
Saturday 10/10/20 @ 1:5 PM
✅
72kj
85rpm
40%
18mph
Friday 6/5/20 @ 4:20 PM
148kj
89rpm
40%
18mph
Sunday 10/4/20 @ 7:20 PM
✅
174kj
80rpm
45%
19mph
Friday 6/12/20 @ 3:26 PM
193kj
85rpm
38%
17mph
Wednesday 6/24/20 @ 7:9 PM
✅
242kj
78rpm
45%
18mph
Sunday 6/14/20 @ 4:13 PM
131kj
85rpm
39%
17mph
Saturday 5/23/20 @ 5:37 PM
✅
164kj
81rpm
44%
19mph
Monday 5/4/20 @ 4:30 PM
183kj
89rpm
36%
16mph
Monday 2/3/20 @ 4:29 PM
✅
229kj
84rpm
41%
18mph
Workouts
172
kj
Monday 11/2/20
193
kj
Friday 6/12/20
183
kj
Monday 5/4/20