Shake and Bake
Workouts
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Sunday 2/28/21 @ 2:18 PM
✅
612kj
79rpm
48%
20mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
Sunday 3/22/20 @ 5:35 PM
198kj
88rpm
38%
17mph
Saturday 3/28/20 @ 3:3 PM
✅
265kj
77rpm
47%
19mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Wednesday 2/27/19 @ 8:4 PM
255kj
84rpm
37%
16mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Friday 11/16/18 @ 7:54 PM
119kj
87rpm
36%
16mph
Saturday 11/17/18 @ 5:11 PM
✅
150kj
86rpm
40%
18mph
Monday 4/30/18 @ 5:17 PM
382kj
87rpm
38%
17mph
Wednesday 10/10/18 @ 10:8 AM
✅
551kj
85rpm
44%
19mph
Workouts
386
kj
Saturday 2/22/20
343
kj
Wednesday 8/14/19
269
kj
Thursday 6/11/20
198
kj
Sunday 3/22/20
174
kj
Saturday 9/28/19
382
kj
Monday 4/30/18