Shake and Bake
Workouts
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph
Wednesday 7/22/20 @ 10:47 AM
✅
540kj
80rpm
45%
19mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Friday 2/26/21 @ 1:16 PM
✅
577kj
77rpm
47%
19mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Tuesday 6/23/20 @ 4:28 PM
294kj
83rpm
39%
17mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Sunday 3/22/20 @ 5:35 PM
198kj
88rpm
38%
17mph
Monday 3/16/20 @ 11:24 AM
✅
270kj
80rpm
45%
19mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Friday 2/1/19 @ 12:19 PM
✅
521kj
79rpm
46%
19mph
Thursday 1/31/19 @ 6:7 PM
287kj
85rpm
38%
17mph
Saturday 4/6/19 @ 12:8 PM
✅
398kj
80rpm
45%
19mph
Wednesday 2/27/19 @ 8:4 PM
✅
255kj
84rpm
37%
16mph
Thursday 2/28/19 @ 12:2 PM
243kj
65rpm
42%
14mph
Friday 2/8/19 @ 5:59 PM
312kj
87rpm
39%
17mph
Wednesday 2/6/19 @ 1:3 PM
✅
423kj
83rpm
45%
19mph
Workouts
386
kj
Saturday 2/22/20
294
kj
Tuesday 6/23/20
269
kj
Thursday 6/11/20
198
kj
Sunday 3/22/20
343
kj
Wednesday 8/14/19
287
kj
Thursday 1/31/19