Shake and Bake
Workouts
Friday 3/4/22 @ 1:3 PM
292kj
84rpm
48%
19mph
Wednesday 1/31/24 @ 10:12 PM
✅
325kj
88rpm
45%
20mph
Thursday 5/25/23 @ 1:3 PM
476kj
72rpm
51%
20mph
Tuesday 1/23/24 @ 11:0 PM
✅
509kj
86rpm
47%
21mph
Thursday 1/4/24 @ 3:26 PM
✅
555kj
77rpm
53%
22mph
Friday 11/24/23 @ 5:52 PM
499kj
90rpm
45%
21mph
Wednesday 5/3/23 @ 2:16 PM
✅
529kj
81rpm
50%
21mph
Thursday 6/22/23 @ 4:25 AM
520kj
91rpm
46%
21mph
Tuesday 9/27/22 @ 10:16 AM
✅
796kj
83rpm
62%
22mph
Saturday 10/29/22 @ 10:57 PM
704kj
93rpm
45%
21mph
Tuesday 11/15/22 @ 12:39 PM
✅
557kj
82rpm
40%
21mph
Saturday 11/19/22 @ 2:33 AM
521kj
91rpm
45%
21mph
Sunday 10/30/22 @ 12:53 PM
✅
769kj
81rpm
56%
21mph
Thursday 10/20/22 @ 2:5 AM
701kj
92rpm
44%
21mph
Tuesday 9/6/22 @ 12:9 PM
✅
363kj
86rpm
57%
21mph
Tuesday 8/16/22 @ 3:41 AM
355kj
92rpm
45%
20mph
Thursday 3/24/22 @ 10:58 AM
627kj
89rpm
46%
20mph
Saturday 4/9/22 @ 10:48 PM
✅
688kj
88rpm
47%
21mph
Wednesday 2/2/22 @ 12:9 PM
623kj
85rpm
47%
20mph
Saturday 3/19/22 @ 10:58 PM
✅
688kj
88rpm
47%
21mph
Workouts
292
kj
Friday 3/4/22
476
kj
Thursday 5/25/23
499
kj
Friday 11/24/23
520
kj
Thursday 6/22/23
704
kj
Saturday 10/29/22
627
kj
Thursday 3/24/22
623
kj
Wednesday 2/2/22