Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:48 AM
349kj
77rpm
62%
21mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 11/9/22 @ 11:24 AM
597kj
85rpm
40%
22mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 12/25/23 @ 4:7 PM
488kj
73rpm
52%
21mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Tuesday 6/27/23 @ 11:18 AM
305kj
80rpm
47%
19mph
Saturday 9/23/23 @ 10:35 AM
✅
449kj
84rpm
53%
23mph
Monday 7/24/23 @ 11:24 AM
287kj
82rpm
45%
19mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Wednesday 7/5/23 @ 11:43 AM
218kj
80rpm
48%
20mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 2/27/22 @ 4:4 PM
1014kj
87rpm
50%
21mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 4/4/23 @ 6:17 PM
494kj
83rpm
52%
20mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Sunday 1/8/23 @ 2:42 PM
964kj
79rpm
56%
22mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Sunday 9/18/22 @ 12:39 PM
544kj
80rpm
55%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Workouts
349
kj
Wednesday 10/5/22
597
kj
Wednesday 11/9/22
488
kj
Monday 12/25/23
305
kj
Tuesday 6/27/23
287
kj
Monday 7/24/23
218
kj
Wednesday 7/5/23
1014
kj
Sunday 2/27/22
964
kj
Sunday 1/8/23
544
kj
Sunday 9/18/22