Shake and Bake
Workouts
Saturday 1/30/21 @ 2:2 PM
624kj
81rpm
48%
20mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Monday 10/19/20 @ 12:28 PM
614kj
81rpm
47%
20mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Saturday 9/26/20 @ 12:56 PM
✅
610kj
85rpm
46%
20mph
Friday 8/14/20 @ 8:46 PM
568kj
78rpm
48%
19mph
Friday 7/3/20 @ 11:10 AM
428kj
83rpm
45%
19mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Saturday 6/27/20 @ 9:24 PM
557kj
86rpm
44%
19mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Saturday 6/6/20 @ 12:44 PM
583kj
81rpm
48%
20mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Sunday 6/2/19 @ 1:9 PM
416kj
75rpm
48%
19mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Tuesday 7/16/19 @ 11:49 AM
34kj
81rpm
30%
13mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Sunday 6/9/19 @ 12:13 PM
49kj
78rpm
36%
15mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Wednesday 7/3/19 @ 12:6 PM
410kj
82rpm
44%
18mph
Wednesday 7/3/19 @ 3:16 PM
✅
494kj
81rpm
49%
21mph
Workouts
624
kj
Saturday 1/30/21
614
kj
Monday 10/19/20
568
kj
Friday 8/14/20
557
kj
Saturday 6/27/20
583
kj
Saturday 6/6/20