Shake and Bake
Workouts
Monday 1/22/24 @ 10:23 PM
387kj
80rpm
44%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 6/19/20 @ 8:58 PM
874kj
82rpm
47%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Wednesday 10/28/20 @ 10:0 PM
318kj
78rpm
51%
21mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 3/5/21 @ 1:4 PM
285kj
86rpm
44%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 3/4/21 @ 1:7 PM
495kj
86rpm
46%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 2/23/21 @ 1:3 PM
435kj
86rpm
39%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 3/23/22 @ 9:11 PM
384kj
83rpm
42%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 11/29/20 @ 7:36 PM
635kj
85rpm
46%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 9/18/20 @ 12:6 PM
252kj
82rpm
44%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/6/19 @ 11:24 AM
390kj
80rpm
44%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Workouts
387
kj
Monday 1/22/24
874
kj
Friday 6/19/20
318
kj
Wednesday 10/28/20
285
kj
Friday 3/5/21
635
kj
Sunday 11/29/20
252
kj
Friday 9/18/20
390
kj
Friday 9/6/19