Shake and Bake
Workouts
Monday 7/6/20 @ 11:40 AM
441kj
85rpm
44%
19mph
Thursday 7/2/20 @ 12:21 PM
✅
852kj
90rpm
55%
25mph
Sunday 2/21/21 @ 1:7 PM
651kj
81rpm
47%
20mph
Saturday 7/4/20 @ 12:42 PM
✅
1140kj
91rpm
56%
25mph
Thursday 2/18/21 @ 1:4 PM
697kj
83rpm
49%
21mph
Saturday 2/20/21 @ 1:29 PM
✅
1081kj
91rpm
55%
25mph
Sunday 11/22/20 @ 9:56 PM
649kj
81rpm
48%
20mph
Monday 11/16/20 @ 9:57 PM
✅
1000kj
85rpm
55%
23mph
Monday 10/5/20 @ 8:22 PM
435kj
88rpm
41%
18mph
Monday 4/27/20 @ 11:59 AM
✅
778kj
90rpm
54%
24mph
Monday 7/20/20 @ 11:53 AM
459kj
84rpm
46%
20mph
Sunday 7/19/20 @ 10:59 AM
✅
865kj
92rpm
56%
25mph
Saturday 7/18/20 @ 11:39 AM
867kj
82rpm
46%
19mph
Friday 7/17/20 @ 10:42 AM
✅
1571kj
91rpm
54%
25mph
Monday 7/13/20 @ 11:21 AM
403kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 10:53 AM
✅
790kj
86rpm
55%
24mph
Tuesday 5/28/19 @ 3:44 PM
268kj
74rpm
57%
22mph
Wednesday 5/13/20 @ 4:12 PM
✅
491kj
91rpm
63%
28mph
Thursday 4/23/20 @ 9:9 PM
258kj
81rpm
45%
18mph
Thursday 4/23/20 @ 11:3 AM
✅
559kj
86rpm
59%
25mph
Workouts
649
kj
Sunday 11/22/20
867
kj
Saturday 7/18/20
258
kj
Thursday 4/23/20