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Shake and Bake
ada_upstairs
Tulsa, OK
15
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
45 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Saturday 4/3/21 @ 3:13 AM
✅
190
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 4/3/21 @ 12:5 PM
186
kj
69
rpm
45
%
16
mph
Thursday 2/11/21 @ 4:36 AM
112
kj
78
rpm
39
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 12/12/20 @ 8:17 PM
✅
128
kj
60
rpm
52
%
17
mph
Tuesday 12/22/20 @ 5:35 AM
187
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/23/20 @ 1:8 AM
✅
236
kj
49
rpm
65
%
18
mph
Thursday 9/24/20 @ 1:17 AM
256
kj
72
rpm
41
%
15
mph
45 min Pop Ride
Cody Rigsby
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Tuesday 9/29/20 @ 9:53 AM
✅
290
kj
57
rpm
56
%
16
mph
Saturday 5/16/20 @ 4:57 PM
192
kj
77
rpm
41
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 10:8 PM
✅
220
kj
57
rpm
57
%
17
mph
Saturday 1/11/20 @ 9:27 PM
213
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 1/17/20 @ 12:41 PM
✅
268
kj
0
rpm
0
%
0
mph
Saturday 7/20/19 @ 10:49 PM
83
kj
65
rpm
38
%
14
mph
20 min Hip Hop Ride
Ally Love
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Friday 7/19/19 @ 7:9 PM
✅
122
kj
64
rpm
47
%
16
mph
Wednesday 5/15/19 @ 5:47 PM
148
kj
69
rpm
40
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Thursday 5/9/19 @ 9:50 AM
✅
171
kj
63
rpm
47
%
16
mph
Sunday 3/3/19 @ 5:14 AM
163
kj
68
rpm
42
%
15
mph
30 min Hip Hop Ride
Ally Love
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Share
Monday 3/4/19 @ 10:59 AM
✅
175
kj
58
rpm
48
%
16
mph
Saturday 2/9/19 @ 7:18 AM
136
kj
67
rpm
38
%
14
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 1/9/19 @ 10:32 AM
✅
150
kj
64
rpm
42
%
15
mph
Previous Workouts
ada_upstairs
Tulsa, OK
15
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
45 🔥
Beat ada_upstairs
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Saturday 4/3/21
186
kj
Saturday 4/3/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
112
kj
Thursday 2/11/21
✅
128
kj
Saturday 12/12/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
187
kj
Tuesday 12/22/20
✅
236
kj
Wednesday 12/23/20
45 min Pop Ride
Cody Rigsby
View Class
Share
256
kj
Thursday 9/24/20
✅
290
kj
Tuesday 9/29/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
192
kj
Saturday 5/16/20
✅
220
kj
Sunday 5/17/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
213
kj
Saturday 1/11/20
✅
268
kj
Friday 1/17/20
20 min Hip Hop Ride
Ally Love
View Class
Share
83
kj
Saturday 7/20/19
✅
122
kj
Friday 7/19/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
148
kj
Wednesday 5/15/19
✅
171
kj
Thursday 5/9/19
30 min Hip Hop Ride
Ally Love
View Class
Share
163
kj
Sunday 3/3/19
✅
175
kj
Monday 3/4/19
30 min Hip Hop Ride
Ally Love
View Class
Share
136
kj
Saturday 2/9/19
✅
150
kj
Wednesday 1/9/19
Previous Workouts