Shake and Bake
Workouts
Saturday 6/6/20 @ 1:31 PM
✅
535kj
79rpm
51%
21mph
Thursday 1/28/21 @ 5:37 PM
305kj
84rpm
39%
17mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Monday 7/1/19 @ 10:8 PM
283kj
78rpm
40%
16mph
Sunday 1/19/20 @ 6:49 PM
✅
323kj
70rpm
47%
17mph
Wednesday 1/22/20 @ 8:4 PM
263kj
79rpm
38%
16mph
Wednesday 5/15/19 @ 8:49 PM
✅
202kj
77rpm
41%
16mph
Monday 10/14/19 @ 6:0 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 10:8 AM
✅
439kj
68rpm
48%
17mph
Saturday 6/1/19 @ 5:31 PM
361kj
77rpm
39%
16mph
Wednesday 8/21/19 @ 9:3 AM
✅
332kj
59rpm
54%
17mph
Monday 8/19/19 @ 8:15 PM
262kj
79rpm
38%
16mph
Tuesday 7/9/19 @ 8:50 AM
✅
321kj
75rpm
41%
16mph
Monday 7/15/19 @ 1:6 PM
286kj
78rpm
39%
16mph
Thursday 6/6/19 @ 9:40 AM
27kj
76rpm
28%
11mph
Thursday 4/18/19 @ 8:1 PM
✅
32kj
70rpm
32%
12mph
Thursday 2/7/19 @ 11:43 AM
✅
332kj
80rpm
42%
17mph
Sunday 6/30/19 @ 9:52 PM
267kj
76rpm
39%
16mph
Thursday 1/10/19 @ 11:10 AM
✅
257kj
79rpm
39%
16mph
Tuesday 1/8/19 @ 7:58 PM
225kj
79rpm
36%
15mph
Workouts
305
kj
Thursday 1/28/21
263
kj
Wednesday 1/22/20
361
kj
Saturday 6/1/19
262
kj
Monday 8/19/19
225
kj
Tuesday 1/8/19