Shake and Bake
Workouts
Thursday 4/29/21 @ 9:19 AM
✅
361kj
80rpm
50%
21mph
Saturday 4/17/21 @ 12:39 PM
212kj
86rpm
38%
17mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Sunday 11/15/20 @ 3:12 PM
220kj
78rpm
42%
18mph
Monday 2/15/21 @ 11:28 AM
✅
466kj
77rpm
49%
20mph
Thursday 2/11/21 @ 6:13 PM
358kj
86rpm
40%
18mph
Friday 12/20/19 @ 10:5 AM
290kj
69rpm
45%
16mph
Wednesday 2/3/21 @ 9:54 PM
✅
362kj
89rpm
40%
18mph
Monday 8/24/20 @ 10:29 AM
✅
338kj
85rpm
47%
20mph
Saturday 12/12/20 @ 12:8 AM
194kj
79rpm
40%
17mph
Friday 1/3/20 @ 9:48 AM
✅
306kj
72rpm
44%
17mph
Thursday 12/5/19 @ 12:51 PM
269kj
74rpm
41%
16mph
Wednesday 8/21/19 @ 9:3 AM
332kj
59rpm
54%
17mph
Wednesday 11/18/20 @ 1:21 AM
✅
346kj
73rpm
45%
18mph
Saturday 1/4/20 @ 5:45 PM
✅
638kj
65rpm
51%
18mph
Wednesday 5/20/20 @ 3:31 PM
583kj
83rpm
39%
17mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Wednesday 4/22/20 @ 11:7 AM
372kj
88rpm
36%
16mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Wednesday 3/25/20 @ 6:13 PM
369kj
84rpm
38%
16mph
Workouts
212
kj
Saturday 4/17/21
220
kj
Sunday 11/15/20
358
kj
Thursday 2/11/21
290
kj
Friday 12/20/19
194
kj
Saturday 12/12/20
269
kj
Thursday 12/5/19
332
kj
Wednesday 8/21/19
583
kj
Wednesday 5/20/20
369
kj
Wednesday 3/25/20