Shake and Bake
Workouts
Friday 2/12/21 @ 10:13 AM
✅
481kj
77rpm
49%
20mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
1054kj
77rpm
52%
21mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Wednesday 3/3/21 @ 10:46 AM
✅
478kj
76rpm
49%
20mph
Saturday 1/4/20 @ 8:4 PM
313kj
87rpm
39%
17mph
Monday 5/11/20 @ 11:0 AM
✅
535kj
77rpm
52%
21mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Sunday 3/1/20 @ 5:25 PM
✅
454kj
87rpm
44%
20mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Wednesday 11/20/19 @ 10:19 AM
✅
325kj
68rpm
47%
17mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Tuesday 7/2/19 @ 10:10 AM
311kj
75rpm
41%
16mph
Tuesday 6/25/19 @ 11:24 AM
✅
352kj
82rpm
41%
18mph
Wednesday 1/23/19 @ 10:39 AM
301kj
79rpm
41%
17mph
Sunday 8/26/18 @ 6:56 PM
✅
322kj
88rpm
39%
17mph
Monday 5/14/18 @ 10:52 AM
183kj
69rpm
42%
16mph
Thursday 7/12/18 @ 11:4 PM
✅
209kj
79rpm
34%
15mph
Workouts
339
kj
Thursday 4/22/21
655
kj
Saturday 3/6/21
313
kj
Saturday 1/4/20
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19
316
kj
Tuesday 3/3/20
304
kj
Monday 10/28/19