Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 7:10 PM
420kj
86rpm
39%
17mph
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Saturday 10/28/23 @ 10:56 AM
697kj
82rpm
37%
16mph
Saturday 10/28/23 @ 10:59 AM
✅
984kj
83rpm
43%
18mph
Tuesday 1/17/23 @ 10:54 AM
177kj
89rpm
34%
16mph
Wednesday 11/30/22 @ 11:57 AM
✅
252kj
92rpm
40%
19mph
Monday 4/25/22 @ 9:6 AM
412kj
87rpm
38%
17mph
Monday 5/9/22 @ 3:22 PM
✅
488kj
88rpm
41%
18mph
Friday 2/19/21 @ 12:30 PM
191kj
96rpm
34%
16mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Tuesday 7/20/21 @ 9:53 AM
211kj
88rpm
38%
16mph
Friday 5/3/19 @ 7:19 PM
✅
239kj
87rpm
40%
18mph
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Thursday 9/12/19 @ 10:18 AM
336kj
85rpm
40%
18mph
Wednesday 9/11/19 @ 9:52 PM
✅
344kj
91rpm
38%
18mph
Saturday 4/20/19 @ 4:47 PM
596kj
87rpm
41%
18mph
Saturday 4/20/19 @ 4:36 PM
✅
612kj
87rpm
41%
18mph
Thursday 11/1/18 @ 12:24 AM
✅
267kj
90rpm
36%
16mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
Boston #RogueAF4Ever
302
🔥
Workouts
420
kj
Sunday 9/24/23
697
kj
Saturday 10/28/23
177
kj
Tuesday 1/17/23
191
kj
Friday 2/19/21
556
kj
Saturday 1/16/21
336
kj
Thursday 9/12/19
596
kj
Saturday 4/20/19