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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
7
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 10:3 AM
274
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Sunday 9/10/23 @ 2:27 PM
✅
282
kj
76
rpm
40
%
16
mph
Monday 5/2/22 @ 10:10 AM
✅
193
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/2/22 @ 1:11 PM
177
kj
80
rpm
38
%
16
mph
Friday 5/13/22 @ 10:25 AM
✅
306
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/1/22 @ 12:58 PM
263
kj
81
rpm
37
%
16
mph
Thursday 12/30/21 @ 3:16 PM
197
kj
88
rpm
37
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 4/23/22 @ 2:40 PM
✅
224
kj
74
rpm
44
%
17
mph
Wednesday 2/23/22 @ 10:57 AM
✅
295
kj
95
rpm
35
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 2/27/22 @ 2:35 PM
277
kj
88
rpm
36
%
16
mph
Monday 2/14/22 @ 10:51 AM
✅
209
kj
94
rpm
36
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/15/21 @ 12:2 PM
167
kj
85
rpm
35
%
16
mph
Wednesday 11/17/21 @ 10:56 AM
✅
220
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/9/21 @ 5:4 PM
162
kj
85
rpm
35
%
15
mph
Saturday 9/18/21 @ 11:58 AM
✅
373
kj
91
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 12:41 PM
351
kj
87
rpm
35
%
16
mph
Friday 8/6/21 @ 9:39 AM
✅
206
kj
95
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 3:55 PM
161
kj
82
rpm
35
%
15
mph
Friday 12/25/20 @ 2:19 PM
✅
211
kj
94
rpm
37
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Saturday 12/19/20 @ 4:24 PM
140
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
7
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
274
kj
Wednesday 9/13/23
✅
282
kj
Sunday 9/10/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
193
kj
Monday 5/2/22
177
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Friday 5/13/22
263
kj
Sunday 5/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
197
kj
Thursday 12/30/21
✅
224
kj
Saturday 4/23/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
295
kj
Wednesday 2/23/22
277
kj
Sunday 2/27/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
209
kj
Monday 2/14/22
167
kj
Wednesday 9/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
220
kj
Wednesday 11/17/21
162
kj
Saturday 10/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Saturday 9/18/21
351
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Friday 8/6/21
161
kj
Monday 10/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
211
kj
Friday 12/25/20
140
kj
Saturday 12/19/20
Previous Workouts
Next Workouts