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Shake and Bake
achillessl
West Michigan
152 🔥
Beat grannyriri
VS
grannyriri
Tennessee
0
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 11:25 AM
✅
336
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 2/9/22 @ 10:57 AM
192
kj
83
rpm
39
%
16
mph
Friday 2/18/22 @ 12:57 PM
✅
551
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/17/22 @ 12:27 PM
265
kj
78
rpm
38
%
16
mph
Thursday 2/17/22 @ 12:16 PM
✅
364
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/4/22 @ 9:56 PM
212
kj
87
rpm
39
%
17
mph
Thursday 12/23/21 @ 1:42 PM
✅
758
kj
84
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/22/21 @ 10:56 AM
413
kj
85
rpm
39
%
17
mph
Tuesday 1/26/21 @ 12:36 PM
✅
695
kj
92
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 5:0 PM
309
kj
87
rpm
38
%
17
mph
Monday 1/18/21 @ 12:53 PM
✅
688
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 10:55 AM
314
kj
82
rpm
40
%
17
mph
Saturday 1/4/20 @ 1:59 PM
✅
1549
kj
88
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 12:37 PM
592
kj
79
rpm
40
%
17
mph
Monday 8/24/20 @ 11:39 AM
✅
709
kj
88
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/23/20 @ 9:13 PM
kj
rpm
%
0
mph
Friday 12/6/19 @ 11:0 AM
✅
1002
kj
88
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 11:19 AM
427
kj
82
rpm
40
%
17
mph
Tuesday 2/19/19 @ 10:45 AM
✅
558
kj
81
rpm
52
%
22
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 4:0 PM
253
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
152 🔥
Beat grannyriri
VS
grannyriri
Tennessee
0
Beat achillessl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
336
kj
Tuesday 3/29/22
192
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Friday 2/18/22
265
kj
Monday 1/17/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 2/17/22
212
kj
Tuesday 1/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
758
kj
Thursday 12/23/21
413
kj
Wednesday 12/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
695
kj
Tuesday 1/26/21
309
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Monday 1/18/21
314
kj
Wednesday 12/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1549
kj
Saturday 1/4/20
592
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
709
kj
Monday 8/24/20
kj
Wednesday 9/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1002
kj
Friday 12/6/19
427
kj
Wednesday 4/29/20
45 min Country Ride
Matt Wilpers
View Class
Share
✅
558
kj
Tuesday 2/19/19
253
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts