Shake and Bake
Workouts
Wednesday 9/2/20 @ 11:35 AM
✅
719kj
86rpm
55%
24mph
Thursday 7/30/20 @ 10:1 AM
672kj
86rpm
53%
23mph
Wednesday 6/2/21 @ 10:45 AM
568kj
90rpm
48%
22mph
Friday 6/4/21 @ 10:0 AM
✅
610kj
83rpm
52%
22mph
Monday 1/18/21 @ 12:53 PM
688kj
87rpm
53%
23mph
Monday 2/1/21 @ 11:2 AM
✅
728kj
83rpm
56%
24mph
Monday 8/24/20 @ 11:39 AM
709kj
88rpm
53%
24mph
Monday 8/24/20 @ 9:59 AM
✅
775kj
85rpm
57%
25mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Sunday 12/15/19 @ 11:30 AM
1358kj
79rpm
57%
23mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Friday 4/3/20 @ 10:2 AM
940kj
79rpm
58%
24mph
Thursday 6/20/19 @ 11:47 AM
✅
86kj
81rpm
45%
19mph
Thursday 5/16/19 @ 10:49 AM
67kj
86rpm
39%
17mph
Wednesday 6/19/19 @ 2:6 PM
✅
720kj
85rpm
55%
24mph
Thursday 4/5/18 @ 9:55 AM
673kj
82rpm
56%
23mph
Friday 3/8/19 @ 10:44 AM
656kj
78rpm
57%
23mph
Wednesday 3/6/19 @ 10:56 AM
✅
804kj
69rpm
67%
24mph
Sunday 3/3/19 @ 11:8 AM
521kj
83rpm
49%
21mph
Thursday 2/21/19 @ 10:56 AM
✅
709kj
81rpm
57%
24mph
Workouts
672
kj
Thursday 7/30/20
568
kj
Wednesday 6/2/21
688
kj
Monday 1/18/21
709
kj
Monday 8/24/20
1358
kj
Sunday 12/15/19
940
kj
Friday 4/3/20
521
kj
Sunday 3/3/19