Shake and Bake
VS
Workouts
Thursday 4/8/21 @ 10:45 AM
✅
416kj
90rpm
50%
22mph
Friday 5/21/21 @ 5:1 PM
255kj
96rpm
39%
19mph
Monday 8/29/22 @ 12:8 PM
✅
543kj
87rpm
48%
21mph
Thursday 8/25/22 @ 5:14 PM
409kj
88rpm
43%
19mph
Wednesday 1/1/20 @ 1:38 PM
✅
1029kj
88rpm
55%
24mph
Tuesday 12/14/21 @ 6:28 PM
537kj
92rpm
41%
19mph
Saturday 10/26/19 @ 2:47 PM
✅
996kj
86rpm
55%
24mph
Monday 8/30/21 @ 5:9 PM
518kj
88rpm
42%
19mph
Wednesday 12/18/19 @ 11:7 AM
✅
497kj
90rpm
53%
24mph
Sunday 4/18/21 @ 6:46 PM
252kj
95rpm
39%
19mph
Friday 8/2/19 @ 1:19 PM
✅
1175kj
85rpm
55%
24mph
Saturday 2/6/21 @ 4:59 PM
685kj
94rpm
41%
19mph
Saturday 12/14/19 @ 12:49 PM
✅
747kj
84rpm
57%
24mph
Saturday 6/15/19 @ 2:44 PM
383kj
84rpm
43%
19mph
Wednesday 12/4/19 @ 11:11 AM
✅
738kj
89rpm
54%
24mph
Wednesday 8/28/19 @ 1:44 PM
341kj
90rpm
39%
18mph
Friday 11/8/19 @ 11:7 AM
✅
240kj
81rpm
51%
21mph
Sunday 11/3/19 @ 5:37 PM
150kj
79rpm
43%
18mph
Thursday 8/15/19 @ 1:20 PM
✅
722kj
85rpm
55%
24mph
Monday 8/26/19 @ 4:6 PM
351kj
84rpm
42%
18mph
achillessl
West Michigan
205
🔥
VS
attagirlyesucan
Lake Geneva, WI
0
Workouts
255
kj
Friday 5/21/21
409
kj
Thursday 8/25/22
537
kj
Tuesday 12/14/21
518
kj
Monday 8/30/21
252
kj
Sunday 4/18/21
685
kj
Saturday 2/6/21
383
kj
Saturday 6/15/19
341
kj
Wednesday 8/28/19
351
kj
Monday 8/26/19