Shake and Bake
Workouts
Monday 1/17/22 @ 3:26 PM
761kj
87rpm
49%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 4/9/22 @ 12:38 PM
546kj
89rpm
48%
21mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 3/25/20 @ 10:16 AM
✅
745kj
89rpm
54%
24mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Wednesday 11/13/19 @ 11:5 AM
✅
527kj
89rpm
55%
24mph
Wednesday 11/13/19 @ 3:52 PM
485kj
90rpm
52%
24mph
Tuesday 9/22/20 @ 10:32 AM
444kj
89rpm
51%
23mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 7/30/19 @ 2:13 PM
1203kj
85rpm
55%
24mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Monday 5/9/22 @ 11:19 AM
327kj
89rpm
45%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 1/16/21 @ 12:56 PM
✅
1210kj
86rpm
55%
24mph
Sunday 5/9/21 @ 1:30 PM
1188kj
88rpm
54%
24mph
Monday 9/9/19 @ 10:12 AM
702kj
89rpm
52%
24mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/5/19 @ 1:15 PM
77kj
78rpm
43%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Workouts
761
kj
Monday 1/17/22
546
kj
Saturday 4/9/22
741
kj
Wednesday 3/25/20
485
kj
Wednesday 11/13/19
444
kj
Tuesday 9/22/20
1203
kj
Tuesday 7/30/19
327
kj
Monday 5/9/22
1188
kj
Sunday 5/9/21
702
kj
Monday 9/9/19