Shake and Bake
Workouts
Tuesday 9/5/23 @ 8:59 AM
✅
326kj
80rpm
49%
20mph
Sunday 8/27/23 @ 1:58 PM
246kj
81rpm
43%
18mph
Saturday 11/23/19 @ 2:44 PM
✅
374kj
76rpm
54%
22mph
Tuesday 4/28/20 @ 5:58 PM
289kj
79rpm
48%
20mph
Wednesday 11/3/21 @ 5:11 PM
✅
334kj
75rpm
52%
21mph
Friday 10/29/21 @ 2:3 PM
264kj
82rpm
45%
19mph
Friday 11/27/20 @ 3:54 PM
✅
833kj
79rpm
55%
23mph
Friday 11/27/20 @ 3:55 PM
577kj
83rpm
46%
20mph
Wednesday 2/27/19 @ 10:8 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:22 PM
✅
292kj
87rpm
44%
20mph
Friday 4/10/20 @ 9:2 AM
✅
349kj
74rpm
53%
21mph
Sunday 4/5/20 @ 3:44 PM
298kj
76rpm
49%
20mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Thursday 3/19/20 @ 2:28 PM
276kj
81rpm
46%
19mph
Friday 3/13/20 @ 9:7 AM
✅
326kj
71rpm
54%
20mph
Friday 3/6/20 @ 1:45 PM
270kj
80rpm
46%
19mph
Monday 6/24/19 @ 8:55 AM
✅
488kj
73rpm
53%
20mph
Sunday 6/23/19 @ 6:53 PM
398kj
75rpm
48%
19mph
Tuesday 5/28/19 @ 8:53 AM
✅
419kj
71rpm
50%
19mph
Saturday 5/25/19 @ 2:45 PM
387kj
78rpm
45%
19mph