Shake and Bake
Workouts
Tuesday 11/8/22 @ 7:3 PM
✅
499kj
87rpm
46%
21mph
Monday 1/8/24 @ 11:41 AM
332kj
77rpm
41%
17mph
Wednesday 10/12/22 @ 6:53 PM
✅
481kj
83rpm
48%
20mph
Friday 10/14/22 @ 8:14 PM
315kj
82rpm
39%
17mph
Saturday 11/6/21 @ 11:55 AM
✅
734kj
76rpm
53%
21mph
Friday 1/21/22 @ 11:17 AM
433kj
79rpm
41%
17mph
Monday 12/13/21 @ 9:43 AM
✅
342kj
75rpm
53%
21mph
Saturday 12/11/21 @ 8:6 PM
221kj
84rpm
41%
17mph
Saturday 9/18/21 @ 12:50 PM
✅
360kj
80rpm
52%
21mph
Thursday 9/16/21 @ 9:38 PM
265kj
70rpm
50%
18mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Friday 2/26/21 @ 11:1 AM
484kj
81rpm
41%
17mph
Saturday 1/2/21 @ 2:47 PM
✅
349kj
81rpm
50%
21mph
Tuesday 12/29/20 @ 12:11 PM
214kj
82rpm
41%
17mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Saturday 10/10/20 @ 10:36 AM
433kj
79rpm
42%
17mph
Thursday 3/12/20 @ 8:41 AM
✅
641kj
80rpm
49%
20mph
Sunday 9/20/20 @ 3:18 PM
479kj
86rpm
41%
18mph
Friday 9/11/20 @ 4:20 PM
✅
371kj
79rpm
53%
22mph
Friday 9/11/20 @ 4:9 PM
286kj
76rpm
48%
19mph
Workouts
332
kj
Monday 1/8/24
315
kj
Friday 10/14/22
433
kj
Friday 1/21/22
221
kj
Saturday 12/11/21
214
kj
Tuesday 12/29/20
433
kj
Saturday 10/10/20
479
kj
Sunday 9/20/20