Shake and Bake
Workouts
Wednesday 2/3/21 @ 5:46 PM
✅
601kj
83rpm
52%
22mph
Friday 11/15/19 @ 12:53 PM
431kj
85rpm
44%
19mph
Wednesday 9/9/20 @ 9:7 AM
✅
558kj
84rpm
50%
22mph
Tuesday 8/4/20 @ 12:10 PM
384kj
77rpm
45%
18mph
Friday 12/25/20 @ 4:8 PM
✅
575kj
77rpm
54%
22mph
Saturday 12/26/20 @ 4:2 PM
539kj
58rpm
66%
21mph
Wednesday 3/23/22 @ 5:23 PM
✅
539kj
82rpm
49%
21mph
Sunday 2/6/22 @ 3:46 PM
467kj
81rpm
48%
20mph
Wednesday 11/3/21 @ 5:11 PM
✅
334kj
75rpm
52%
21mph
Saturday 3/5/22 @ 2:12 PM
309kj
73rpm
52%
20mph
Sunday 2/13/22 @ 2:19 PM
✅
345kj
79rpm
50%
21mph
Wednesday 1/12/22 @ 2:32 PM
303kj
83rpm
47%
20mph
Sunday 1/16/22 @ 2:27 PM
✅
513kj
78rpm
50%
21mph
Tuesday 2/16/21 @ 2:39 PM
434kj
77rpm
48%
19mph
Saturday 1/1/22 @ 2:51 PM
✅
545kj
78rpm
52%
21mph
Sunday 12/5/21 @ 5:3 PM
484kj
77rpm
51%
20mph
Thursday 4/2/20 @ 8:57 AM
✅
518kj
81rpm
50%
21mph
Saturday 3/14/20 @ 1:57 PM
391kj
76rpm
47%
19mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Thursday 3/19/20 @ 9:26 PM
306kj
67rpm
55%
20mph
Workouts
431
kj
Friday 11/15/19
539
kj
Saturday 12/26/20
484
kj
Sunday 12/5/21