Shake and Bake
Workouts
Sunday 1/24/21 @ 12:55 PM
✅
583kj
81rpm
52%
22mph
Monday 1/25/21 @ 2:34 PM
361kj
85rpm
41%
18mph
Tuesday 8/22/23 @ 8:50 AM
✅
343kj
78rpm
51%
21mph
Sunday 8/20/23 @ 12:39 PM
224kj
71rpm
45%
17mph
Saturday 11/27/21 @ 2:7 PM
✅
720kj
74rpm
54%
21mph
Thursday 9/30/21 @ 1:27 PM
470kj
85rpm
41%
18mph
Tuesday 5/17/22 @ 9:1 AM
✅
327kj
78rpm
49%
21mph
Tuesday 5/17/22 @ 1:43 PM
246kj
79rpm
43%
18mph
Tuesday 12/7/21 @ 6:16 PM
✅
364kj
73rpm
55%
21mph
Thursday 12/9/21 @ 4:35 PM
216kj
74rpm
42%
17mph
Wednesday 6/2/21 @ 5:22 PM
✅
775kj
81rpm
53%
22mph
Saturday 3/27/21 @ 12:0 PM
505kj
87rpm
41%
18mph
Saturday 2/6/21 @ 1:15 PM
✅
958kj
79rpm
53%
22mph
Saturday 2/6/21 @ 2:9 PM
578kj
78rpm
43%
18mph
Friday 8/21/20 @ 5:44 PM
✅
363kj
80rpm
52%
21mph
Friday 6/26/20 @ 2:12 PM
258kj
85rpm
43%
19mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Thursday 8/13/20 @ 5:17 PM
293kj
80rpm
48%
20mph
Sunday 5/17/20 @ 1:57 PM
✅
388kj
76rpm
55%
22mph
Sunday 5/17/20 @ 1:59 PM
247kj
76rpm
45%
18mph
Workouts
470
kj
Thursday 9/30/21
578
kj
Saturday 2/6/21
247
kj
Sunday 5/17/20