Shake and Bake
VS
Workouts
Friday 5/6/22 @ 11:3 AM
✅
352kj
65rpm
49%
18mph
Wednesday 11/3/21 @ 9:13 AM
320kj
91rpm
38%
17mph
Friday 12/3/21 @ 12:30 PM
✅
549kj
74rpm
48%
19mph
Sunday 9/24/23 @ 7:10 PM
420kj
86rpm
39%
17mph
Thursday 6/23/22 @ 10:52 AM
✅
240kj
69rpm
47%
18mph
Saturday 4/30/22 @ 12:12 PM
211kj
92rpm
37%
17mph
Monday 2/1/21 @ 12:44 PM
✅
421kj
78rpm
45%
19mph
Friday 2/5/21 @ 12:5 PM
334kj
91rpm
38%
17mph
Wednesday 3/25/20 @ 11:14 AM
✅
454kj
83rpm
46%
20mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Saturday 4/11/20 @ 10:58 AM
✅
279kj
86rpm
43%
19mph
Sunday 11/17/19 @ 4:29 PM
225kj
84rpm
41%
18mph
Saturday 1/12/19 @ 5:36 PM
✅
797kj
77rpm
46%
19mph
Saturday 1/12/19 @ 5:36 PM
761kj
81rpm
44%
19mph
Wednesday 7/4/18 @ 12:22 PM
267kj
81rpm
37%
16mph
Thursday 11/1/18 @ 12:24 AM
✅
267kj
90rpm
36%
16mph
Wednesday 10/17/18 @ 12:33 PM
✅
433kj
80rpm
47%
19mph
Sunday 10/21/18 @ 12:4 PM
368kj
86rpm
42%
18mph
Saturday 2/17/18 @ 1:44 PM
✅
199kj
61rpm
50%
17mph
Monday 2/19/18 @ 10:50 AM
189kj
78rpm
41%
16mph
acebomb
Cincinnati
408
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
36
Workouts
320
kj
Wednesday 11/3/21
420
kj
Sunday 9/24/23
211
kj
Saturday 4/30/22
225
kj
Sunday 11/17/19
761
kj
Saturday 1/12/19
368
kj
Sunday 10/21/18