Shake and Bake
VS
Workouts
Friday 11/19/21 @ 9:30 AM
154kj
79rpm
37%
15mph
Sunday 11/21/21 @ 9:45 PM
✅
242kj
93rpm
39%
18mph
Saturday 8/28/21 @ 10:23 AM
✅
257kj
84rpm
43%
19mph
Wednesday 7/22/20 @ 8:35 AM
236kj
101rpm
37%
18mph
Sunday 11/1/20 @ 12:22 PM
✅
359kj
81rpm
51%
21mph
Monday 11/2/20 @ 8:53 PM
311kj
89rpm
45%
20mph
Sunday 10/11/20 @ 8:48 PM
✅
770kj
82rpm
52%
22mph
Thursday 10/1/20 @ 6:1 PM
405kj
0rpm
0%
0mph
Sunday 4/5/20 @ 3:20 PM
✅
118kj
74rpm
54%
21mph
Saturday 12/28/19 @ 10:24 PM
68kj
72rpm
43%
16mph
Sunday 1/19/20 @ 2:51 PM
✅
601kj
81rpm
47%
20mph
Tuesday 7/14/20 @ 7:7 PM
539kj
91rpm
41%
19mph
Thursday 5/21/20 @ 7:17 AM
✅
241kj
82rpm
51%
21mph
Wednesday 4/8/20 @ 9:57 PM
158kj
91rpm
40%
18mph
Saturday 10/19/19 @ 1:53 PM
✅
331kj
80rpm
49%
20mph
Wednesday 4/8/20 @ 10:46 PM
217kj
90rpm
38%
17mph
Saturday 11/9/19 @ 8:51 PM
✅
378kj
83rpm
51%
22mph
Friday 11/15/19 @ 10:51 PM
312kj
83rpm
47%
20mph
Saturday 10/26/19 @ 3:2 PM
✅
358kj
85rpm
50%
21mph
Friday 10/18/19 @ 8:29 PM
302kj
89rpm
45%
20mph
ace1979
Oxfordshire, UK
69
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
12
Workouts
236
kj
Wednesday 7/22/20
539
kj
Tuesday 7/14/20