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Shake and Bake
ace1979
Oxfordshire, UK
66 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ace1979
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 5:45 PM
✅
554
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 10:52 PM
346
kj
81
rpm
43
%
18
mph
Wednesday 8/25/21 @ 1:23 PM
✅
539
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 10:56 PM
321
kj
77
rpm
43
%
17
mph
Monday 8/16/21 @ 8:23 AM
✅
309
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 10:9 PM
217
kj
82
rpm
41
%
17
mph
Friday 2/19/21 @ 10:14 AM
✅
478
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 10:29 PM
327
kj
70
rpm
45
%
16
mph
Monday 1/25/21 @ 9:53 PM
✅
640
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 9:21 PM
396
kj
80
rpm
40
%
17
mph
Saturday 9/12/20 @ 8:22 AM
✅
438
kj
76
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 12:33 AM
309
kj
67
rpm
45
%
16
mph
Thursday 8/27/20 @ 11:16 AM
✅
633
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 11:35 PM
413
kj
75
rpm
43
%
17
mph
Friday 7/10/20 @ 7:56 AM
✅
607
kj
72
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 8:38 PM
440
kj
78
rpm
42
%
18
mph
Wednesday 1/22/20 @ 10:29 PM
✅
410
kj
76
rpm
57
%
22
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/23/20 @ 1:6 AM
229
kj
66
rpm
50
%
18
mph
Saturday 11/2/19 @ 8:9 AM
✅
337
kj
79
rpm
51
%
21
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 10:4 PM
231
kj
69
rpm
48
%
18
mph
Previous Workouts
Next Workouts
ace1979
Oxfordshire, UK
66 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ace1979
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
554
kj
Saturday 11/13/21
346
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Wednesday 8/25/21
321
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Monday 8/16/21
217
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Friday 2/19/21
327
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Monday 1/25/21
396
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Saturday 9/12/20
309
kj
Friday 3/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Thursday 8/27/20
413
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
607
kj
Friday 7/10/20
440
kj
Saturday 7/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
410
kj
Wednesday 1/22/20
229
kj
Thursday 1/23/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
337
kj
Saturday 11/2/19
231
kj
Sunday 11/3/19
Previous Workouts
Next Workouts