Shake and Bake
Workouts
Monday 5/2/22 @ 11:41 AM
317kj
78rpm
49%
20mph
Monday 5/9/22 @ 5:23 PM
✅
457kj
83rpm
55%
23mph
Tuesday 10/5/21 @ 8:10 AM
506kj
86rpm
47%
21mph
Monday 4/4/22 @ 5:30 PM
✅
569kj
87rpm
49%
22mph
Saturday 7/25/20 @ 10:7 AM
490kj
79rpm
49%
21mph
Monday 3/21/22 @ 1:58 PM
✅
610kj
89rpm
50%
22mph
Friday 7/23/21 @ 7:46 AM
611kj
87rpm
45%
20mph
Sunday 7/18/21 @ 11:1 AM
✅
902kj
87rpm
53%
23mph
Tuesday 10/19/21 @ 9:48 AM
433kj
81rpm
46%
19mph
Tuesday 10/19/21 @ 12:24 PM
✅
595kj
89rpm
49%
22mph
Wednesday 9/29/21 @ 10:58 AM
506kj
88rpm
46%
21mph
Wednesday 7/21/21 @ 9:55 AM
✅
719kj
87rpm
54%
24mph
Tuesday 7/20/21 @ 7:37 AM
455kj
89rpm
44%
20mph
Friday 7/16/21 @ 3:26 PM
✅
658kj
87rpm
52%
23mph
Thursday 1/28/21 @ 8:42 AM
483kj
78rpm
50%
20mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Tuesday 1/19/21 @ 9:54 PM
472kj
82rpm
48%
20mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Saturday 9/26/20 @ 8:27 AM
676kj
78rpm
51%
21mph
Saturday 8/15/20 @ 11:51 AM
✅
932kj
81rpm
57%
24mph
Workouts
317
kj
Monday 5/2/22
506
kj
Tuesday 10/5/21
490
kj
Saturday 7/25/20
611
kj
Friday 7/23/21
433
kj
Tuesday 10/19/21
506
kj
Wednesday 9/29/21
455
kj
Tuesday 7/20/21
472
kj
Tuesday 1/19/21