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Shake and Bake
ace1979
Oxfordshire, UK
95 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
3
Beat ace1979
Workouts
Previous Workouts
Next Workouts
Friday 10/22/21 @ 8:57 AM
169
kj
81
rpm
37
%
16
mph
30 min Low Impact Ride
Bradley Rose
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Share
Wednesday 10/6/21 @ 12:9 PM
â
181
kj
86
rpm
37
%
16
mph
Saturday 8/21/21 @ 7:45 AM
â
731
kj
86
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 7:44 AM
419
kj
91
rpm
38
%
17
mph
Sunday 9/13/20 @ 9:1 PM
â
489
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/7/20 @ 12:29 PM
334
kj
94
rpm
37
%
18
mph
Sunday 1/31/21 @ 2:4 PM
â
258
kj
73
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/7/20 @ 11:0 AM
170
kj
88
rpm
35
%
16
mph
Thursday 12/31/20 @ 11:59 AM
â
332
kj
78
rpm
50
%
20
mph
30 min Calvin Harris Ride
Ben Alldis
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Share
Wednesday 12/30/20 @ 5:26 PM
244
kj
85
rpm
42
%
18
mph
Sunday 9/27/20 @ 9:42 AM
â
493
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 11:42 AM
327
kj
90
rpm
40
%
18
mph
Sunday 9/6/20 @ 12:24 PM
â
301
kj
75
rpm
50
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/21/20 @ 6:17 PM
164
kj
87
rpm
35
%
16
mph
Wednesday 8/26/20 @ 8:49 PM
â
504
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:32 AM
353
kj
98
rpm
37
%
18
mph
Saturday 8/15/20 @ 9:52 AM
â
175
kj
76
rpm
54
%
21
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 7:34 PM
102
kj
76
rpm
43
%
17
mph
Thursday 12/5/19 @ 10:58 PM
â
366
kj
80
rpm
52
%
21
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 1/18/20 @ 7:2 PM
226
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
ace1979
Oxfordshire, UK
95 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
3
Beat ace1979
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Bradley Rose
View Class
Share
169
kj
Friday 10/22/21
â
181
kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
â
731
kj
Saturday 8/21/21
419
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
â
489
kj
Sunday 9/13/20
334
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
258
kj
Sunday 1/31/21
170
kj
Sunday 6/7/20
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
â
332
kj
Thursday 12/31/20
244
kj
Wednesday 12/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
â
493
kj
Sunday 9/27/20
327
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
301
kj
Sunday 9/6/20
164
kj
Thursday 5/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
â
504
kj
Wednesday 8/26/20
353
kj
Wednesday 8/26/20
15 min Pop Ride
Cody Rigsby
View Class
Share
â
175
kj
Saturday 8/15/20
102
kj
Sunday 2/23/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
â
366
kj
Thursday 12/5/19
226
kj
Saturday 1/18/20
Previous Workouts
Next Workouts