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Shake and Bake
according2kelly
Disneyland
164 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
17
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 11:30 PM
✅
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 9:27 PM
288
kj
80
rpm
39
%
16
mph
Saturday 10/2/21 @ 6:21 PM
✅
503
kj
91
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/24/21 @ 12:0 PM
331
kj
82
rpm
36
%
16
mph
Monday 11/25/19 @ 11:12 PM
✅
417
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/4/19 @ 11:16 AM
220
kj
85
rpm
34
%
15
mph
Saturday 5/29/21 @ 5:59 PM
✅
238
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 6:44 PM
216
kj
82
rpm
41
%
17
mph
Tuesday 9/15/20 @ 2:29 PM
✅
397
kj
94
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 10:30 AM
302
kj
84
rpm
39
%
17
mph
Wednesday 6/12/19 @ 3:59 PM
✅
252
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:6 AM
190
kj
83
rpm
38
%
16
mph
Friday 1/31/20 @ 12:47 AM
✅
243
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/29/20 @ 10:47 AM
195
kj
84
rpm
38
%
17
mph
Tuesday 11/26/19 @ 9:8 PM
✅
539
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 8:52 PM
404
kj
85
rpm
38
%
17
mph
Tuesday 4/21/20 @ 6:49 PM
✅
375
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:17 PM
301
kj
81
rpm
39
%
17
mph
Thursday 12/19/19 @ 11:29 PM
✅
285
kj
101
rpm
38
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 1:1 PM
166
kj
85
rpm
35
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
164 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
17
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 3/30/20
288
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 10/2/21
331
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 11/25/19
220
kj
Wednesday 12/4/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
238
kj
Saturday 5/29/21
216
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 9/15/20
302
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Wednesday 6/12/19
190
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
243
kj
Friday 1/31/20
195
kj
Monday 6/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 11/26/19
404
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Tuesday 4/21/20
301
kj
Monday 4/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 12/19/19
166
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts