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Shake and Bake
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 11/20/19 @ 2:28 PM
β
366
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 8:51 PM
261
kj
81
rpm
36
%
15
mph
Saturday 8/29/20 @ 9:5 PM
β
450
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 8:42 PM
288
kj
76
rpm
41
%
17
mph
Friday 8/14/20 @ 3:47 PM
β
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 4:26 PM
255
kj
78
rpm
38
%
16
mph
Friday 3/27/20 @ 4:35 PM
β
528
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 7:1 PM
353
kj
76
rpm
40
%
16
mph
Monday 8/26/19 @ 7:58 PM
β
411
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 3:51 PM
230
kj
83
rpm
38
%
16
mph
Wednesday 1/22/20 @ 7:7 PM
β
367
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 9:46 PM
248
kj
80
rpm
37
%
15
mph
Monday 11/18/19 @ 4:4 AM
β
412
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 5:17 PM
257
kj
82
rpm
37
%
16
mph
Thursday 7/18/19 @ 5:9 PM
β
471
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 8:50 PM
380
kj
77
rpm
40
%
16
mph
Friday 6/21/19 @ 5:51 PM
β
345
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:49 PM
280
kj
76
rpm
40
%
16
mph
Wednesday 6/12/19 @ 3:37 PM
β
159
kj
94
rpm
38
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 4:55 PM
92
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
366
kj
Wednesday 11/20/19
261
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
450
kj
Saturday 8/29/20
288
kj
Monday 11/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
415
kj
Friday 8/14/20
255
kj
Monday 8/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
528
kj
Friday 3/27/20
353
kj
Sunday 3/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
411
kj
Monday 8/26/19
230
kj
Thursday 8/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
367
kj
Wednesday 1/22/20
248
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
412
kj
Monday 11/18/19
257
kj
Saturday 11/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
471
kj
Thursday 7/18/19
380
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
345
kj
Friday 6/21/19
280
kj
Thursday 6/13/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
159
kj
Wednesday 6/12/19
92
kj
Monday 5/13/19
Previous Workouts
Next Workouts