Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:29 PM
303kj
87rpm
37%
17mph
Thursday 10/6/22 @ 1:42 PM
✅
864kj
87rpm
59%
26mph
Tuesday 2/21/23 @ 11:55 PM
323kj
89rpm
37%
17mph
Thursday 1/26/23 @ 3:56 PM
✅
805kj
85rpm
58%
25mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Tuesday 11/24/20 @ 8:55 PM
561kj
88rpm
43%
19mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Tuesday 2/23/21 @ 5:59 PM
297kj
88rpm
28%
15mph
Wednesday 6/29/22 @ 2:9 PM
✅
899kj
93rpm
57%
26mph
Tuesday 1/25/22 @ 7:43 AM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 11:12 AM
✅
1091kj
88rpm
57%
25mph
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 2:53 PM
✅
875kj
94rpm
56%
26mph
Friday 7/24/20 @ 3:43 PM
550kj
89rpm
42%
19mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Sunday 2/28/21 @ 4:13 PM
481kj
88rpm
37%
17mph
Sunday 2/21/21 @ 12:22 PM
✅
1030kj
89rpm
55%
24mph
Wednesday 7/15/20 @ 12:25 AM
273kj
93rpm
41%
19mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Workouts
303
kj
Tuesday 3/7/23
323
kj
Tuesday 2/21/23
85
kj
Friday 6/19/20
561
kj
Tuesday 11/24/20
kj
Tuesday 1/25/22
550
kj
Friday 7/24/20
273
kj
Wednesday 7/15/20